Free tools/Menopause/Menopause symptom check
Free tool · 1 minute · Private

Menopause symptom check

Rate your symptoms and get a printable summary for your appointment.

Hot flushes
Night sweats
Trouble sleeping
Low mood
Anxiety or irritability
Brain fog or forgetfulness
Joint or muscle aches
Vaginal dryness or discomfort
Needing to pee urgently or often
Low sex drive
Headaches
Heart palpitations
Tiredness
Changes to periods
When to get urgent helpSee your doctor promptly for any bleeding after menopause (12 months or more without a period). Call 911 for chest pain or palpitations with fainting or shortness of breath. If you are having thoughts of harming yourself, call or text 9-8-8 any time.
Important

This tool gives general information only. It is not a diagnosis or medical advice and does not replace care from your doctor, nurse practitioner, midwife, dietitian or pharmacist. Your answers are calculated in your browser and are never sent to us or stored.

Many of these symptoms have other causes, such as thyroid problems, anaemia, medicines or stress. This checklist cannot diagnose perimenopause or menopause.

Article · 3 min read

Perimenopause and Menopause Symptoms: How to Track Them and Talk to Your Doctor

Hot flashes, poor sleep, mood swings, irregular periods? Learn the signs of perimenopause and menopause, how to track symptoms and what treatments to ask about.

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