Daily fluids and caffeine, with pregnancy limits built in.
This tool gives general information only. It is not a diagnosis or medical advice and does not replace care from your doctor, nurse practitioner, midwife, dietitian or pharmacist. Your answers are calculated in your browser and are never sent to us or stored.
Caffeine content varies a lot by brand and serving size. Fluid needs rise in hot weather, with exercise, illness and breastfeeding. If you have heart or kidney problems, follow your care team’s fluid advice.
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